can dogs eat bok choy?

Can Dogs Eat Bok Choy? Is Bok Choy Healthy For Dogs?

Can Dogs Eat Bok Choy? Is Bok Choy Healthy For Dogs?

There are many foods that are beneficial to dogs, but can dogs eat bok choy? Bok choy is unquestionably one of the healthiest and safest foods for dogs. Bok choy is high in vitamins and nutrients that dogs require to maintain their health and strength. Even while the best dog food normally provides adequate nutrition for dogs, it doesn't hurt to supplement their diets with natural fruits, vegetables, and proteins.

With that being said, dogs shouldn't eat bok choy on a regular basis; moderation is key. A small amount a few times a week can be beneficial to your dogs health. We'll cover why bok choy is beneficial for dogs in the section below to assist you in better understanding how to keep your dog fit.

raw bok choy on a plate

What Is Bok Choy?

Bok choy is a cabbage variant with dark green leaves and strong white stalks. Turnips, broccoli rabe, cabbage, and mizuna are all related to bok choy. Bok choy is one of the oldest cultivated vegetables, having originated in Central Asia. This vegetable can be traced back to roughly the 15th century in China. It has since spread throughout Southern China and Southeast Asia.

Two types of bok choy are commonly found in American supermarkets: normal bok choy, which has a dark green leaf with a white stem, and Shanghai bok choy, which has smooth, oval leaves and is light green from the leaves to the stalk.

It differs from conventional cabbage in that it lacks the traditional circular shape and instead contains leaf blades. Bok Choy has also spread over the world and is now grown in many regions of the world as a result of the globalization of Chinese cuisine.

Bok Choy Nutrition & Health Benefits

The high vitamin and nutrient content of bok choy is one of the reasons so many people include it in their diets. These nutrients, which are derived from natural sources, can also benefit your dog:


Bok choy is high in fiber and beneficial to dogs that have constipation or have irregular bowel movements. Fiber aids in the loosening of feces in your dog's digestive system, allowing it to move throughout the bowels.

Vitamin A

Vitamin A, which is required for eye health in both people and dogs, is abundant in bok choy. Vitamin A deficiency in puppies is particularly dangerous, and bok choy is an excellent supply. It's also beneficial for older dogs to avoid natural eyesight degradation that comes with aging.

Vitamin C

Vitamin C is abundant in bok choy, which helps to enhance your dog's immune system. Just keep in mind that too much vitamin C can be harmful. Inquire with your veterinarian about how much your dog needs.


The antioxidants lutein and zeaxanthin, which are essential for eye health, are abundant in bok choy.

Magnesium, Vitamin K, & Phosphorous

These minerals are required for your dog's bones and skeleton to develop properly. Vitamin K is required for the absorption of calcium, which helps to maintain strong bones, as well as for the proper working of the heart.

dog begging for bok choy to eat

How To Safely Feed Your Dog Bok Choy

Any new food should be introduced to your dogs diet slowly. Do not feed your dog bok choy daily, rather a few times per week is enough for your dog to reap the health benefits of bok choy. Follow these tips when feeding your dog bok choy:


Before serving the bok choy to your dog, gently rinse it and pat it dry. This will assist to remove any dirt or other debris from the bok choy, which could cause an upset stomach.

Remove The Stalk

Remove the white half of the leaves since the green leaves contain nutrients that will benefit your dog.

Serve Raw

Sautéed vegetables include oil and seasonings that can irritate your dog's stomach, so serve the vegetables uncooked. You can also steam the bok choy before feeding it to your dog.

Cut Into Small Pieces

Because bok choy leaves are crunchy, it's preferable to break them into tiny pieces so your dog can easily swallow them. Make sure to trim the leaves up very little for puppies.

cooked bok choy in a pan

Review: Can Dogs Eat Bok Choy?

Certain human foods might trigger bad responses in some dogs, so always check with your veterinarian to see if adding these foods to your dog's diet is safe. Bok choy is safe to consume in moderation by dogs. While your dog's diet should consist primarily of dog food, these green vegetables are a great low-calorie treat for puppies and elderly dogs.

Bok choy is a nutrient-dense vegetable high in antioxidants and vitamins, such as vitamin A and vitamin K, that can help your dog's eyesight and heart function. Because bok choy is high in fiber, giving it to your dog in big amounts can result in choking or an upset stomach.

To recap, bok choy is completely safe for dogs, and there's no need to be concerned if your dog accidentally consumes one. If you want to give your dog bok choy, make sure you follow all of the necessary steps and take all of the necessary safeguards.

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